Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
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Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong by Hunt, Kyle
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Best Review
Customers find this book helpful for beginners using free weights. They find the instructions simple and easy to follow, with clear photos for several moves. The book encourages moderation and progress in baby steps.AI-generated from the text of customer reviews
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