Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being
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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being - Audiobook by Sue Varma, MD
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Best Review
Customers find this book provides enlightening advice and practical strategies for cultivating optimism and resilience. They describe it as an engaging read that blends scientific research with actionable strategies. Readers appreciate the author's ability to introduce complex ideas of mental health and evidence-based science in relatable ways.AI-generated from the text of customer reviews
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